Dinner, June 16, 2017
- Soramame to sakura ebi no gohan / steamed rice with fava beans and dried shrimp
- Tofu, wakame, usuage no misoshiru / miso soup with tofu, wakame seaweed, thin deep-fried tofu, with daikon radish sprouts
- Menuke no karashiage to mizuna, serori no okaka-ae / deep-fried mustard-marinated rockfish with mustard greens and celery
- Tomato to okura no amazu oroshi-ae / tomatoes and okra in grated radish with sweetened vinegar
429 calories, 515 mg sodium (items on front tray, for me; 566 calories, 612 mg sodium after eating half of remaining fish karashiage)
For Tom, after having another serving of rice and finishing up half of remaining fish karashiage in the serving bowl, the dinner had 778 calories and 731 mg sodium. I knew the number wouldn't be low, as I made takikomi gohan rice cooked with goodies instead of plain rice (virtually zero sodium), but going above 700 mg gave me a minor shock.
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